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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
09/08/24 100,000m 3:45:18.8 2:15.1 View workout
09/07/24 100,001m 3:47:33.9 2:16.5 View workout
09/06/24 100,004m 3:45:38.6 2:15.3 View workout
09/05/24 100,001m 3:45:11.3 2:15.1 View workout
09/04/24 100,002m 3:47:00.7 2:16.2 View workout
09/03/24 100,001m 3:49:37.8 2:17.7 View workout
09/02/24 100,002m 3:49:07.4 2:17.4 View workout
09/01/24 100,000m 3:46:52.7 2:16.1 View workout
08/30/24 100,001m 3:48:48.1 2:17.2 View workout
08/29/24 100,001m 3:50:25.7 2:18.2 View workout
08/28/24 17,820m 40:05.7 2:15.0 View workout
08/28/24 82,569m 3:10:08.1 2:18.1 View workout
08/27/24 100,003m 3:50:25.2 2:18.2 View workout
08/26/24 100,003m 3:47:55.8 2:16.7 View workout
08/25/24 100,003m 3:49:43.1 2:17.8 View workout
08/24/24 100,002m 3:52:25.0 2:19.4 View workout
08/23/24 14,109m 1:10:08.6 2:29.1 View workout
08/23/24 100,001m 3:52:03.4 2:19.2 View workout
08/22/24 14,155m 1:10:07.7 2:28.6 View workout
08/22/24 100,004m 3:49:53.6 2:17.9 View workout