Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/24 |
17,275m |
1:20:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
10/23/24 |
35,848m |
1:20:26.9 |
2:14.6 |
BikeErg |
|
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|
10/22/24 |
17,232m |
1:20:00.0 |
2:19.2 |
RowErg |
Lwt |
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|
10/22/24 |
35,812m |
1:20:17.1 |
2:14.5 |
BikeErg |
|
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|
10/21/24 |
13,017m |
1:01:11.7 |
2:21.0 |
RowErg |
Lwt |
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|
10/21/24 |
2,168m |
10:08.5 |
2:20.3 |
RowErg |
Lwt |
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|
10/21/24 |
31,186m |
1:10:08.5 |
2:14.9 |
BikeErg |
|
View workout
|
10/20/24 |
13,814m |
1:05:25.1 |
2:22.0 |
RowErg |
Lwt |
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|
10/20/24 |
31,237m |
1:10:16.4 |
2:14.9 |
BikeErg |
|
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|
10/19/24 |
12,512m |
1:00:09.8 |
2:24.2 |
RowErg |
Lwt |
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|
10/19/24 |
26,431m |
1:00:14.6 |
2:16.7 |
BikeErg |
|
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|
10/18/24 |
12,316m |
1:00:06.1 |
2:26.3 |
RowErg |
Lwt |
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|
10/18/24 |
26,550m |
1:00:08.0 |
2:15.8 |
BikeErg |
|
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|
10/17/24 |
6,185m |
30:08.2 |
2:26.1 |
RowErg |
Lwt |
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|
10/17/24 |
19,220m |
45:07.4 |
2:20.8 |
BikeErg |
|
View workout
|
10/16/24 |
6,138m |
30:07.3 |
2:27.2 |
RowErg |
Lwt |
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|
10/16/24 |
19,002m |
45:04.3 |
2:22.3 |
BikeErg |
|
View workout
|
10/01/24 |
100,001m |
3:47:03.5 |
2:16.2 |
BikeErg |
|
View workout
|
09/30/24 |
100,001m |
3:49:13.1 |
2:17.5 |
BikeErg |
|
View workout
|
09/29/24 |
100,002m |
3:44:31.7 |
2:14.7 |
BikeErg |
|
View workout
|