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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
07/14/24 13,363m 1:05:07.3 2:26.1 View workout
07/14/24 100,002m 3:54:58.7 2:20.9 View workout
07/13/24 100,003m 3:50:54.5 2:18.5 View workout
07/12/24 100,001m 3:50:09.2 2:18.0 View workout
07/11/24 12,951m 1:03:05.4 2:26.1 View workout
07/11/24 100,000m 3:51:13.7 2:18.7 View workout
07/10/24 100,002m 3:52:14.2 2:19.3 View workout
07/09/24 13,113m 1:05:07.8 2:29.0 View workout
07/09/24 100,003m 3:50:48.8 1:09.2 View workout
07/08/24 12,336m 1:00:06.5 2:26.1 View workout
07/08/24 100,000m 3:47:44.0 2:16.6 View workout
07/07/24 100,000m 3:50:10.0 2:18.1 View workout
07/06/24 9,229m 45:16.8 2:27.1 View workout
07/06/24 100,000m 3:47:33.9 2:16.5 View workout
07/05/24 100,000m 3:47:46.0 2:16.6 View workout
07/04/24 100,000m 3:51:00.0 2:18.6 View workout
07/03/24 100,002m 3:50:46.0 2:18.4 View workout
07/02/24 100,003m 3:54:14.1 2:20.5 View workout
07/01/24 100,000m 3:52:46.4 2:19.6 View workout
06/30/24 100,003m 3:51:53.1 2:19.1 View workout