Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/14 |
28,022m |
2:24:06.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/22/14 |
29,386m |
2:28:00.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/21/14 |
7,023m |
35:50.2 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/21/14 |
22,019m |
1:52:39.5 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/20/14 |
16,423m |
1:23:22.8 |
2:32.3 |
RowErg |
Hwt |
View workout
|
12/20/14 |
11,683m |
1:00:08.2 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/19/14 |
28,022m |
2:22:42.6 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/18/14 |
28,023m |
2:21:31.7 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/17/14 |
28,021m |
2:22:02.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/16/14 |
28,025m |
2:22:46.5 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/15/14 |
7,351m |
36:55.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/15/14 |
21,302m |
1:49:04.3 |
2:33.6 |
RowErg |
Hwt |
View workout
|
12/14/14 |
28,021m |
2:22:03.7 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/13/14 |
11,652m |
1:00:12.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/12/14 |
29,331m |
2:27:17.6 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/10/14 |
28,018m |
2:23:52.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/09/14 |
7,046m |
35:06.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/09/14 |
25,018m |
2:06:07.7 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/08/14 |
29,526m |
2:29:54.6 |
2:32.3 |
RowErg |
Hwt |
View workout
|
12/07/14 |
29,121m |
2:24:33.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|