Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/04 |
10,068m |
47:13.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/22/04 |
10,031m |
46:16.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/21/04 |
10,038m |
47:17.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/20/04 |
10,023m |
46:50.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/19/04 |
20,525m |
1:36:22.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/18/04 |
14,036m |
1:06:08.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/18/04 |
6,459m |
30:07.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/17/04 |
9,607m |
46:09.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/16/04 |
9,436m |
46:10.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/15/04 |
9,406m |
46:07.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/14/04 |
9,441m |
46:30.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/13/04 |
19,084m |
1:33:10.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/12/04 |
18,584m |
1:33:08.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/11/04 |
20,037m |
1:36:47.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/10/04 |
20,024m |
1:37:40.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/09/04 |
18,745m |
1:32:09.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/08/04 |
9,463m |
46:11.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/07/04 |
9,342m |
45:08.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/06/04 |
19,027m |
1:32:09.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|