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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
12/18/04 6,459m 30:07.7 2:19.9 View workout
12/17/04 9,607m 46:09.3 2:24.1 View workout
12/16/04 9,436m 46:10.9 2:26.8 View workout
12/15/04 9,406m 46:07.1 2:27.0 View workout
12/14/04 9,441m 46:30.8 2:27.8 View workout
12/13/04 19,084m 1:33:10.5 2:26.4 View workout
12/12/04 18,584m 1:33:08.2 2:30.3 View workout
12/11/04 20,037m 1:36:47.4 2:24.9 View workout
12/10/04 20,024m 1:37:40.1 2:26.3 View workout
12/09/04 18,745m 1:32:09.1 2:27.4 View workout
12/08/04 9,463m 46:11.5 2:26.4 View workout
12/07/04 9,342m 45:08.6 2:24.9 View workout
12/06/04 19,027m 1:32:09.2 2:25.2 View workout