Robert Mayhew
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/06 |
13,103m |
1:06:26.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/28/06 |
13,018m |
1:05:13.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/27/06 |
12,898m |
1:03:45.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/26/06 |
16,674m |
1:21:08.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/25/06 |
15,546m |
1:15:22.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/24/06 |
12,699m |
1:01:20.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/23/06 |
12,795m |
1:03:10.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/24/05 |
20,224m |
1:35:10.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/23/05 |
13,272m |
1:02:48.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/22/05 |
13,285m |
1:03:39.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/21/05 |
13,281m |
1:03:12.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/20/05 |
13,274m |
1:03:46.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
12/19/05 |
13,276m |
1:03:10.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/18/05 |
20,832m |
1:36:12.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/17/05 |
20,167m |
1:34:55.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/16/05 |
17,845m |
1:20:46.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/15/05 |
17,779m |
1:20:38.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/14/05 |
17,790m |
1:20:23.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/13/05 |
17,766m |
1:20:23.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/12/05 |
17,659m |
1:20:22.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|