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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
12/13/06 13,082m 1:03:07.1 2:24.7 View workout
12/12/06 13,190m 1:05:19.1 2:28.5 View workout
12/11/06 13,160m 1:04:19.1 2:26.6 View workout
12/10/06 21,026m 1:42:29.1 2:26.2 View workout
12/09/06 16,656m 1:20:39.1 2:25.2 View workout
12/08/06 13,022m 1:02:58.1 2:25.0 View workout
12/07/06 13,047m 1:03:36.1 2:26.2 View workout
12/06/06 12,956m 1:02:24.1 2:24.4 View workout
12/05/06 12,810m 1:03:20.1 2:28.3 View workout
12/04/06 12,761m 1:02:36.1 2:27.1 View workout
12/03/06 16,392m 1:21:07.1 2:28.4 View workout
12/02/06 16,746m 1:22:08.1 2:27.1 View workout
12/01/06 12,750m 1:01:55.1 2:25.6 View workout
11/30/06 12,828m 1:02:53.1 2:27.0 View workout
11/29/06 13,103m 1:06:26.1 2:32.1 View workout
11/28/06 13,018m 1:05:13.1 2:30.2 View workout
11/27/06 12,898m 1:03:45.1 2:28.2 View workout
11/26/06 16,674m 1:21:08.1 2:25.9 View workout
11/25/06 15,546m 1:15:22.1 2:25.4 View workout
11/24/06 12,699m 1:01:20.0 2:24.8 View workout