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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
11/27/08 14,023m 1:11:11.1 2:32.2 View workout
11/26/08 14,253m 1:11:07.8 2:29.7 View workout
11/25/08 13,230m 1:09:08.3 2:36.7 View workout
11/24/08 14,673m 1:13:12.3 2:29.6 View workout
11/23/08 14,045m 1:11:08.3 2:31.9 View workout
11/22/08 14,220m 1:11:12.9 2:30.2 View workout
11/21/08 14,656m 1:12:32.9 2:28.5 View workout
12/14/07 13,984m 1:10:08.9 2:30.4 View workout
12/13/07 13,607m 1:08:22.9 2:30.7 View workout
12/12/07 13,535m 1:09:06.9 2:33.1 View workout
12/10/07 13,665m 1:10:06.9 2:33.9 View workout
12/09/07 13,969m 1:10:18.9 2:31.0 View workout
12/08/07 14,001m 1:10:22.9 2:30.8 View workout
12/07/07 13,715m 1:09:22.9 2:31.7 View workout
12/06/07 13,582m 1:09:08.9 2:32.7 View workout
12/05/07 13,535m 1:09:06.9 2:33.1 View workout
12/04/07 13,546m 1:08:22.9 2:31.4 View workout
12/03/07 13,417m 1:09:07.9 2:34.5 View workout
12/02/07 13,801m 1:08:22.9 2:28.6 View workout
12/01/07 13,869m 1:08:37.9 2:28.4 View workout