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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
11/29/10 16,151m 1:16:07.1 2:21.3 View workout
12/24/09 16,121m 1:17:19.8 2:23.9 View workout
12/23/09 19,260m 1:32:07.0 2:23.4 View workout
12/22/09 15,619m 1:16:08.3 2:26.2 View workout
12/21/09 15,630m 1:16:06.8 2:26.0 View workout
12/20/09 19,619m 1:32:07.4 2:20.8 View workout
12/19/09 19,578m 1:32:09.9 2:21.2 View workout
12/18/09 12,184m 1:02:06.5 2:32.9 View workout
12/18/09 6,152m 30:49.3 2:30.3 View workout
12/17/09 15,415m 1:16:05.9 2:28.0 View workout
12/16/09 18,460m 1:32:10.2 2:29.7 View workout
12/15/09 18,231m 1:32:06.4 2:31.5 View workout
12/14/09 19,274m 1:32:08.2 2:23.4 View workout
12/13/09 19,234m 1:32:24.8 2:24.1 View workout
12/12/09 19,215m 1:32:11.8 2:23.9 View workout
12/11/09 15,573m 1:16:09.3 2:26.7 View workout
12/10/09 15,583m 1:16:08.4 2:26.5 View workout
12/09/09 15,661m 1:16:07.9 2:25.8 View workout
12/08/09 15,611m 1:16:07.3 2:26.2 View workout
12/07/09 15,643m 1:16:07.3 2:25.9 View workout