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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
12/18/10 16,181m 1:16:07.2 2:21.1 View workout
12/17/10 16,192m 1:17:19.4 2:23.2 View workout
12/16/10 16,160m 1:17:00.0 2:22.9 View workout
12/15/10 16,252m 1:18:07.1 2:24.2 View workout
12/14/10 16,379m 1:17:04.9 2:21.1 View workout
12/13/10 16,283m 1:16:06.4 2:20.2 View workout
12/12/10 16,077m 1:16:08.6 2:22.0 View workout
12/11/10 16,404m 1:16:19.5 2:19.5 View workout
12/10/10 16,262m 1:16:13.3 2:20.6 View workout
12/09/10 16,191m 1:16:08.2 2:21.0 View workout
12/08/10 16,464m 1:16:07.7 2:18.7 View workout
12/07/10 16,230m 1:16:09.7 2:20.7 View workout
12/06/10 16,387m 1:16:08.7 2:19.4 View workout
12/05/10 16,369m 1:16:06.9 2:19.4 View workout
12/04/10 16,181m 1:16:07.5 2:21.1 View workout
12/03/10 16,284m 1:16:02.8 2:20.1 View workout
12/02/10 16,460m 1:16:07.5 2:18.7 View workout
12/01/10 10,020m 46:07.9 2:18.1 View workout
12/01/10 6,589m 30:14.1 2:17.6 View workout
11/30/10 16,126m 1:16:06.6 2:21.5 View workout