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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
12/14/11 17,424m 1:26:13.5 2:28.4 View workout
12/13/11 17,328m 1:26:10.6 2:29.1 View workout
12/12/11 17,418m 1:25:25.4 2:27.1 View workout
12/11/11 17,424m 1:25:13.0 2:26.7 View workout
12/10/11 17,292m 1:25:07.1 2:27.6 View workout
12/09/11 16,741m 1:23:08.1 2:28.9 View workout
12/08/11 16,720m 1:23:18.1 2:29.4 View workout
12/07/11 16,526m 1:22:08.1 2:29.1 View workout
12/06/11 16,574m 1:22:13.4 2:28.8 View workout
12/05/11 16,540m 1:22:07.2 2:28.9 View workout
12/04/11 16,426m 1:21:15.0 2:28.3 View workout
12/03/11 16,422m 1:21:13.3 2:28.3 View workout
12/02/11 16,306m 1:21:06.2 2:29.2 View workout
12/01/11 16,260m 1:21:09.3 2:29.7 View workout
11/30/11 16,292m 1:21:06.7 2:29.3 View workout
11/29/11 16,643m 1:23:07.5 2:29.8 View workout
11/28/11 16,349m 1:23:08.8 2:32.5 View workout
11/27/11 24,396m 2:01:06.6 2:28.9 View workout
11/26/11 8,758m 44:26.2 2:32.2 View workout
11/25/11 16,426m 1:22:38.5 2:30.9 View workout