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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
12/06/12 28,620m 2:32:06.9 2:39.4 View workout
12/05/12 28,897m 2:32:06.9 2:37.9 View workout
12/04/12 28,651m 2:32:07.9 2:39.2 View workout
12/03/12 28,588m 2:32:08.9 2:39.6 View workout
12/02/12 29,106m 2:32:06.9 2:36.7 View workout
12/01/12 28,479m 2:32:28.9 2:40.6 View workout
11/27/12 9,777m 50:53.9 2:36.1 View workout
11/25/12 30,428m 2:34:17.9 2:32.1 View workout
11/24/12 30,421m 2:40:58.9 2:38.7 View workout
11/23/12 30,580m 2:37:54.9 2:34.9 View workout
11/22/12 30,425m 2:35:06.9 2:32.9 View workout
12/24/11 18,656m 1:31:06.3 2:26.5 View workout
12/23/11 17,517m 1:27:19.9 2:29.5 View workout
12/22/11 17,524m 1:27:14.0 2:29.3 View workout
12/21/11 17,441m 1:26:08.3 2:28.1 View workout
12/20/11 17,425m 1:26:14.7 2:28.4 View workout
12/19/11 17,425m 1:26:18.0 2:28.5 View workout
12/17/11 17,423m 1:26:09.1 2:28.3 View workout
12/16/11 17,538m 1:27:29.6 2:29.6 View workout
12/15/11 17,538m 1:26:07.2 2:27.3 View workout