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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
12/10/13 15,778m 1:23:16.8 2:38.3 View workout
12/09/13 15,933m 1:23:08.5 2:36.5 View workout
12/08/13 15,176m 1:20:51.4 2:39.8 View workout
12/07/13 15,065m 1:20:04.1 2:39.4 View workout
12/06/13 15,878m 1:23:08.3 2:37.0 View workout
12/05/13 15,817m 1:23:06.7 2:37.6 View workout
12/04/13 1,441m 8:06.3 2:48.7 View workout
12/03/13 15,022m 1:18:33.5 2:36.8 View workout
12/02/13 15,730m 1:23:07.0 2:38.5 View workout
12/01/13 16,214m 1:23:08.3 2:33.8 View workout
11/30/13 16,289m 1:24:06.8 2:34.9 View workout
11/29/13 16,188m 1:23:08.1 2:34.0 View workout
11/28/13 15,843m 1:23:08.5 2:37.4 View workout
11/27/13 15,638m 1:23:07.1 2:39.4 View workout
11/26/13 15,515m 1:22:07.2 2:38.7 View workout
11/25/13 16,022m 1:23:33.5 2:36.4 View workout
11/24/13 15,664m 1:22:08.2 2:37.3 View workout
11/23/13 15,367m 1:21:11.9 2:38.5 View workout
11/22/13 15,200m 1:20:09.4 2:38.2 View workout
11/21/13 8,024m 41:15.5 2:34.2 View workout