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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
05/26/11 5,319m 25:07.9 2:21.7 View workout
05/26/11 10,830m 51:05.0 2:21.5 View workout
05/19/11 16,146m 1:16:10.3 2:21.5 View workout
05/18/11 16,114m 1:16:08.8 2:21.7 View workout
05/17/11 16,106m 1:16:08.9 2:21.8 View workout
05/16/11 16,270m 1:16:06.8 2:20.3 View workout
05/15/11 16,161m 1:17:06.0 2:23.1 View workout
05/14/11 16,331m 1:19:03.9 2:25.2 View workout
05/07/11 14,562m 1:11:48.1 2:27.9 View workout
05/06/11 16,294m 1:18:41.4 2:24.8 View workout
05/05/11 16,212m 1:17:41.4 2:23.7 View workout
05/03/11 14,537m 1:11:21.7 2:27.2 View workout
05/01/11 9,304m 45:07.8 2:25.5 View workout
05/01/11 7,582m 36:50.4 2:25.7 View workout
12/24/10 16,358m 1:16:08.1 2:19.6 View workout
12/23/10 16,311m 1:18:43.4 2:24.7 View workout
12/22/10 16,118m 1:16:05.9 2:21.6 View workout
12/21/10 16,218m 1:16:07.9 2:20.8 View workout
12/20/10 16,121m 1:16:33.2 2:22.4 View workout
12/19/10 16,423m 1:16:08.1 2:19.0 View workout