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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Robert Mayhew

Log

Date Distance Time Pace Comments Action
11/24/11 16,303m 1:22:02.6 2:30.9 View workout
11/23/11 15,268m 1:17:08.2 2:31.5 View workout
11/22/11 15,224m 1:16:07.6 2:30.0 View workout
11/21/11 15,269m 1:16:07.7 2:29.5 View workout
11/20/11 15,250m 1:16:07.4 2:29.7 View workout
11/19/11 15,235m 1:16:05.9 2:29.8 View workout
11/18/11 15,451m 1:16:08.0 2:27.8 View workout
11/17/11 15,243m 1:16:07.3 2:29.8 View workout
11/16/11 15,257m 1:16:07.6 2:29.6 View workout
11/15/11 14,999m 1:16:07.3 2:32.2 View workout
11/14/11 14,891m 1:16:06.8 2:33.3 View workout
11/13/11 14,883m 1:16:30.8 2:34.2 View workout
11/12/11 14,888m 1:16:06.8 2:33.3 View workout
11/11/11 14,868m 1:16:07.1 2:33.5 View workout
11/09/11 12,234m 1:04:49.6 2:38.9 View workout
11/08/11 14,976m 1:17:07.0 2:34.4 View workout
11/07/11 15,043m 1:16:07.4 2:31.8 View workout
09/05/11 15,019m 1:16:20.7 2:32.4 View workout
09/03/11 15,022m 1:15:11.3 2:30.1 View workout
06/02/11 16,249m 1:18:02.8 2:24.0 View workout