andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/22 |
9,079m |
47:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
07/04/22 |
8,073m |
1:02:00.0 |
3:50.3 |
RowErg |
Hwt |
View workout
|
07/03/22 |
11,163m |
47:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/03/22 |
9,702m |
47:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/30/22 |
8,512m |
47:00.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
06/30/22 |
10,537m |
47:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/29/22 |
7,253m |
47:00.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
06/29/22 |
9,782m |
47:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/29/22 |
6,655m |
32:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/28/22 |
9,112m |
47:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
06/27/22 |
9,806m |
47:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/26/22 |
9,912m |
47:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/26/22 |
9,201m |
47:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/23/22 |
9,892m |
47:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/23/22 |
9,005m |
47:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
06/22/22 |
9,283m |
47:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/21/22 |
11,026m |
1:02:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
06/20/22 |
9,889m |
47:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/19/22 |
9,879m |
47:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/19/22 |
8,507m |
47:00.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|