andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/21 |
8,655m |
47:00.0 |
2:42.9 |
RowErg |
Lwt |
View workout
|
09/28/21 |
8,252m |
47:00.0 |
2:50.8 |
RowErg |
Lwt |
View workout
|
09/26/21 |
9,100m |
47:00.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|
09/26/21 |
9,157m |
47:00.0 |
2:33.9 |
RowErg |
Lwt |
View workout
|
09/23/21 |
10,031m |
47:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
09/21/21 |
9,001m |
47:00.0 |
2:36.6 |
RowErg |
Lwt |
View workout
|
09/19/21 |
7,506m |
47:00.0 |
3:07.8 |
RowErg |
Lwt |
View workout
|
09/16/21 |
9,940m |
47:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/14/21 |
8,821m |
47:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
09/14/21 |
9,097m |
47:00.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|
09/12/21 |
9,786m |
47:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
09/12/21 |
8,276m |
47:00.0 |
2:50.3 |
RowErg |
Lwt |
View workout
|
09/09/21 |
9,783m |
47:00.0 |
2:24.1 |
RowErg |
Lwt |
View workout
|
09/07/21 |
9,542m |
47:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
09/07/21 |
8,329m |
47:00.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
09/06/21 |
8,364m |
32:00.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
09/06/21 |
8,078m |
1:02:00.0 |
3:50.2 |
RowErg |
Lwt |
View workout
|
09/05/21 |
10,067m |
47:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
09/05/21 |
8,779m |
47:00.0 |
2:40.6 |
RowErg |
Lwt |
View workout
|
09/03/21 |
10,158m |
47:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|