andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/22 |
8,789m |
47:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,874m |
32:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
01/20/22 |
8,774m |
47:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/20/22 |
11,112m |
47:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
8,850m |
47:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
01/18/22 |
8,606m |
47:00.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
8,607m |
32:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/17/22 |
7,650m |
47:00.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
01/16/22 |
9,146m |
47:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
01/15/22 |
6,375m |
47:00.0 |
3:41.1 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,691m |
32:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
01/13/22 |
11,318m |
47:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/12/22 |
9,518m |
47:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/11/22 |
10,188m |
47:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/11/22 |
7,886m |
32:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/10/22 |
7,977m |
32:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/10/22 |
10,241m |
47:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/09/22 |
10,529m |
47:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/09/22 |
9,293m |
47:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/07/22 |
9,254m |
47:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|