andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/22 |
5,774m |
32:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/06/22 |
9,685m |
47:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/05/22 |
10,327m |
47:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/04/22 |
9,913m |
47:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,522m |
47:00.0 |
4:15.3 |
RowErg |
Hwt |
View workout
|
01/02/22 |
8,688m |
47:00.0 |
2:42.2 |
RowErg |
Lwt |
View workout
|
01/01/22 |
11,962m |
1:02:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
12/31/21 |
11,004m |
1:02:00.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
12/30/21 |
11,367m |
47:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
12/29/21 |
8,411m |
47:00.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
12/28/21 |
8,594m |
47:00.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
12/28/21 |
6,312m |
32:00.0 |
2:32.0 |
RowErg |
Lwt |
View workout
|
12/27/21 |
10,020m |
47:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
12/26/21 |
10,214m |
47:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/24/21 |
8,873m |
47:00.0 |
2:38.9 |
RowErg |
Lwt |
View workout
|
12/24/21 |
11,420m |
1:02:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
12/23/21 |
9,297m |
47:00.0 |
2:31.6 |
RowErg |
Lwt |
View workout
|
12/22/21 |
10,967m |
47:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/21/21 |
9,108m |
47:00.0 |
2:34.8 |
RowErg |
Lwt |
View workout
|
12/21/21 |
6,096m |
32:00.0 |
2:37.4 |
RowErg |
Lwt |
View workout
|