andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/22 |
7,879m |
47:00.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
02/25/22 |
10,518m |
1:02:00.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
02/24/22 |
9,661m |
47:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/24/22 |
6,316m |
47:00.0 |
3:43.2 |
RowErg |
Hwt |
View workout
|
02/23/22 |
9,478m |
47:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/23/22 |
8,162m |
47:00.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
02/22/22 |
8,754m |
47:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
02/21/22 |
9,207m |
47:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/21/22 |
5,716m |
32:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
02/20/22 |
8,304m |
47:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
02/19/22 |
1,197m |
29:35.0 |
12:21.4 |
RowErg |
Hwt |
View workout
|
02/19/22 |
21,097m |
1:58:21.6 |
2:48.3 |
RowErg |
Hwt |
View workout
|
02/17/22 |
9,453m |
47:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/17/22 |
8,470m |
47:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
02/16/22 |
7,609m |
32:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/14/22 |
6,107m |
32:00.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/13/22 |
10,153m |
47:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/13/22 |
11,665m |
1:02:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
02/12/22 |
9,424m |
47:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/10/22 |
9,083m |
47:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|