andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/22 |
9,251m |
47:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,931m |
32:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/13/22 |
9,409m |
47:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/13/22 |
8,292m |
47:00.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
03/10/22 |
9,213m |
47:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
03/10/22 |
8,811m |
47:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/09/22 |
8,288m |
47:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
03/08/22 |
8,919m |
47:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/08/22 |
8,188m |
47:00.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,909m |
32:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
03/06/22 |
11,520m |
47:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/06/22 |
8,236m |
47:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
03/04/22 |
10,744m |
47:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/03/22 |
8,846m |
47:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
8,556m |
47:00.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
03/02/22 |
8,004m |
32:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/01/22 |
9,584m |
47:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/28/22 |
8,660m |
47:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
02/28/22 |
6,001m |
32:00.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
02/27/22 |
10,089m |
47:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|