andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/22 |
10,436m |
47:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,499m |
47:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/30/22 |
9,080m |
47:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
03/29/22 |
8,892m |
47:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,414m |
47:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/27/22 |
9,740m |
47:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/27/22 |
9,086m |
47:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
03/24/22 |
8,308m |
47:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
03/24/22 |
8,678m |
47:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
03/22/22 |
8,800m |
47:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
03/22/22 |
9,043m |
47:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/20/22 |
8,762m |
47:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
03/20/22 |
8,448m |
47:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/19/22 |
9,079m |
47:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
03/17/22 |
8,678m |
47:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
8,909m |
47:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
9,036m |
32:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
7,889m |
47:00.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
03/15/22 |
8,644m |
47:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,009m |
47:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|