andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/22 |
10,413m |
47:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/20/22 |
10,193m |
47:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/19/22 |
10,522m |
47:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/18/22 |
10,859m |
47:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
9,622m |
47:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/14/22 |
9,380m |
47:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
04/13/22 |
9,054m |
47:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/12/22 |
8,500m |
47:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
04/11/22 |
10,235m |
47:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/10/22 |
9,520m |
47:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/10/22 |
8,760m |
47:00.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
04/09/22 |
8,796m |
47:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
04/08/22 |
9,456m |
47:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/07/22 |
9,199m |
47:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
04/07/22 |
9,306m |
47:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/04/22 |
9,899m |
47:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/03/22 |
11,542m |
47:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/03/22 |
8,096m |
47:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
04/02/22 |
10,231m |
47:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
9,777m |
47:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|