andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/21 |
7,892m |
32:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
12/02/21 |
9,419m |
47:00.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|
12/01/21 |
9,553m |
47:00.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
11/30/21 |
10,610m |
47:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
11/30/21 |
6,001m |
32:00.0 |
2:39.9 |
RowErg |
Lwt |
View workout
|
11/29/21 |
7,105m |
32:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
11/28/21 |
8,910m |
47:00.0 |
2:38.2 |
RowErg |
Lwt |
View workout
|
11/28/21 |
8,142m |
47:00.0 |
2:53.1 |
RowErg |
Lwt |
View workout
|
11/26/21 |
10,753m |
1:02:00.0 |
2:52.9 |
RowErg |
Lwt |
View workout
|
11/25/21 |
9,319m |
47:00.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|
11/25/21 |
8,213m |
47:00.0 |
2:51.6 |
RowErg |
Lwt |
View workout
|
11/24/21 |
10,057m |
47:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
11/23/21 |
10,011m |
47:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
11/23/21 |
7,270m |
32:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
11/22/21 |
7,869m |
32:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/21/21 |
10,163m |
47:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
11/21/21 |
11,321m |
1:02:00.0 |
2:44.2 |
RowErg |
Lwt |
View workout
|
11/19/21 |
8,044m |
32:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
11/18/21 |
10,519m |
47:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/17/21 |
9,306m |
47:00.0 |
2:31.5 |
RowErg |
Lwt |
View workout
|