andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/22 |
9,387m |
47:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/14/22 |
10,042m |
47:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/13/22 |
11,106m |
47:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
11,007m |
47:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/11/22 |
9,294m |
47:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/10/22 |
9,595m |
47:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/10/22 |
9,123m |
47:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
07/08/22 |
10,086m |
47:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/07/22 |
10,115m |
47:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
8,958m |
47:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
07/06/22 |
10,149m |
47:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/05/22 |
9,079m |
47:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
07/04/22 |
8,073m |
1:02:00.0 |
3:50.3 |
RowErg |
Hwt |
View workout
|
07/03/22 |
11,163m |
47:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/03/22 |
9,702m |
47:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/30/22 |
8,512m |
47:00.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
06/30/22 |
10,537m |
47:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/29/22 |
7,253m |
47:00.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
06/29/22 |
9,782m |
47:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/29/22 |
6,655m |
32:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|