andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/22 |
9,215m |
47:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
09/21/22 |
500m |
2:12.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/20/22 |
10,808m |
47:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/19/22 |
10,958m |
47:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/18/22 |
9,845m |
47:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/17/22 |
7,030m |
47:00.0 |
3:20.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
10,341m |
47:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/15/22 |
11,050m |
47:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/14/22 |
10,029m |
47:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/13/22 |
7,654m |
47:00.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
09/12/22 |
10,130m |
47:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/11/22 |
12,558m |
1:02:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/11/22 |
7,442m |
32:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/09/22 |
9,419m |
47:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/08/22 |
10,574m |
47:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/08/22 |
10,775m |
47:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/07/22 |
10,326m |
47:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/06/22 |
9,257m |
47:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/05/22 |
9,071m |
1:02:00.0 |
3:25.0 |
RowErg |
Hwt |
View workout
|
09/04/22 |
10,675m |
47:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|