andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/22 |
10,430m |
47:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/22/22 |
10,123m |
47:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/21/22 |
8,784m |
47:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/18/22 |
9,493m |
47:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/18/22 |
10,910m |
47:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/17/22 |
9,484m |
47:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/16/22 |
8,850m |
47:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
08/15/22 |
10,297m |
47:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/14/22 |
8,503m |
47:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
08/13/22 |
1,757m |
10:22.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
08/13/22 |
21,097m |
1:49:59.9 |
2:36.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
9,545m |
47:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/11/22 |
10,473m |
47:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/10/22 |
10,539m |
47:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
10,446m |
47:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/08/22 |
9,752m |
47:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/07/22 |
8,709m |
47:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
08/05/22 |
8,650m |
47:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
08/04/22 |
10,004m |
47:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/04/22 |
11,037m |
47:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|