andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/22 |
11,050m |
47:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/03/22 |
11,750m |
47:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/02/22 |
10,230m |
47:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/29/22 |
10,131m |
47:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/29/22 |
11,708m |
47:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
11,114m |
47:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
11,657m |
47:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,346m |
47:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/25/22 |
11,088m |
47:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
10,900m |
47:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
11,109m |
47:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/21/22 |
9,215m |
47:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
09/21/22 |
500m |
2:12.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/20/22 |
10,808m |
47:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/19/22 |
10,958m |
47:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/18/22 |
9,845m |
47:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/17/22 |
7,030m |
47:00.0 |
3:20.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
10,341m |
47:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/15/22 |
11,050m |
47:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/14/22 |
10,029m |
47:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|