andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/22 |
12,242m |
47:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
11,107m |
47:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
8,099m |
47:00.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
11/26/22 |
9,183m |
47:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
11/25/22 |
11,130m |
47:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
8,630m |
47:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
11/24/22 |
10,701m |
47:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
12,838m |
1:02:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/23/22 |
11,257m |
47:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
11,384m |
47:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
11,096m |
47:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/20/22 |
9,912m |
47:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/17/22 |
11,948m |
47:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
10,721m |
47:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/16/22 |
10,614m |
47:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
11,207m |
47:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,422m |
47:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/13/22 |
10,158m |
47:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/11/22 |
11,107m |
1:02:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/10/22 |
11,010m |
47:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|