andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
10,623m |
47:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/01/23 |
10,835m |
47:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/31/22 |
11,492m |
47:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
11,932m |
1:02:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
12/29/22 |
12,306m |
47:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/29/22 |
12,258m |
47:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/28/22 |
11,843m |
47:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/27/22 |
12,055m |
47:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/26/22 |
10,255m |
45:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/26/22 |
8,571m |
32:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/24/22 |
9,953m |
47:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/24/22 |
10,214m |
47:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/22/22 |
12,419m |
1:02:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/22/22 |
11,375m |
47:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/21/22 |
8,752m |
47:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
12/21/22 |
10,464m |
47:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,315m |
47:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
10,590m |
47:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
10,794m |
47:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/18/22 |
10,433m |
47:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|