andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/23 |
11,573m |
47:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
11,278m |
47:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
10,768m |
47:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/29/23 |
10,972m |
47:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
10,264m |
47:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
10,044m |
47:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/25/23 |
10,217m |
47:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/24/23 |
11,039m |
47:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/23/23 |
10,543m |
47:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
10,891m |
47:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
10,872m |
47:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
11,681m |
47:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
10,755m |
47:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
12,426m |
47:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
10,527m |
47:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/17/23 |
11,110m |
47:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,275m |
47:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/15/23 |
10,354m |
47:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/12/23 |
10,983m |
47:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
11,115m |
47:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|