andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
17,020m |
2:02:00.0 |
3:35.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,647m |
47:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
10,611m |
47:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/26/23 |
10,945m |
47:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/25/23 |
881m |
5:00.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
02/25/23 |
21,097m |
1:46:09.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
10,711m |
47:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
11,102m |
47:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/22/23 |
12,130m |
47:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
11,108m |
47:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,692m |
47:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/19/23 |
10,782m |
47:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/16/23 |
10,952m |
47:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/16/23 |
12,098m |
47:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
7,694m |
47:00.0 |
3:03.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,611m |
47:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
10,965m |
47:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/12/23 |
12,057m |
1:02:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,133m |
7:00.0 |
3:05.3 |
RowErg |
Hwt |
View workout
|
02/11/23 |
6,563m |
32:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|