andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/23 |
10,899m |
47:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/02/23 |
11,328m |
47:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/30/23 |
11,177m |
47:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/30/23 |
10,060m |
47:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
10,377m |
47:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
11,916m |
47:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/27/23 |
10,898m |
47:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/26/23 |
11,532m |
45:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
12,027m |
47:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/23/23 |
10,335m |
47:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
7,680m |
37:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,000m |
9:29.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/22/23 |
12,707m |
47:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/20/23 |
11,079m |
47:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/19/23 |
10,456m |
47:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,449m |
47:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/16/23 |
11,512m |
47:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,907m |
47:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,730m |
47:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,326m |
47:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|