andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/23 |
10,998m |
47:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/14/23 |
11,042m |
47:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/12/23 |
10,209m |
47:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/11/23 |
10,485m |
47:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/11/23 |
10,817m |
47:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/10/23 |
10,057m |
32:00.0 |
1:35.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
10,111m |
32:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
05/08/23 |
11,099m |
47:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
10,236m |
47:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/04/23 |
10,800m |
47:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
12,299m |
47:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/03/23 |
10,063m |
32:00.0 |
1:35.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
10,160m |
32:00.0 |
1:34.4 |
RowErg |
Hwt |
View workout
|
05/01/23 |
11,109m |
47:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/30/23 |
10,782m |
47:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/27/23 |
12,586m |
47:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/27/23 |
11,956m |
47:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
11,037m |
32:00.0 |
1:26.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,736m |
11:08.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/26/23 |
10,000m |
50:52.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|