andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/23 |
10,626m |
47:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
11,227m |
47:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
11,482m |
47:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/12/23 |
9,931m |
32:00.0 |
1:36.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
11,111m |
32:00.0 |
1:26.4 |
RowErg |
Hwt |
View workout
|
04/10/23 |
11,044m |
47:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/08/23 |
10,112m |
47:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/06/23 |
10,285m |
47:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/06/23 |
12,124m |
47:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/05/23 |
8,050m |
32:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
10,133m |
32:00.0 |
1:34.7 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,899m |
47:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/02/23 |
11,328m |
47:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/30/23 |
11,177m |
47:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/30/23 |
10,060m |
47:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
10,377m |
47:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
11,916m |
47:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/27/23 |
10,898m |
47:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/26/23 |
11,532m |
45:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
12,027m |
47:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|