andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/23 |
10,226m |
32:00.0 |
1:33.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
11,330m |
47:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/23/23 |
10,592m |
47:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/20/23 |
9,016m |
32:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
04/20/23 |
11,600m |
45:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/19/23 |
10,034m |
32:00.0 |
1:35.6 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,626m |
32:00.0 |
1:30.3 |
RowErg |
Hwt |
View workout
|
04/17/23 |
9,924m |
47:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/16/23 |
9,829m |
47:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/14/23 |
10,626m |
47:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
11,227m |
47:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
11,482m |
47:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/12/23 |
9,931m |
32:00.0 |
1:36.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
11,111m |
32:00.0 |
1:26.4 |
RowErg |
Hwt |
View workout
|
04/10/23 |
11,044m |
47:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/08/23 |
10,112m |
47:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/06/23 |
10,285m |
47:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/06/23 |
12,124m |
47:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/05/23 |
8,050m |
32:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
10,133m |
32:00.0 |
1:34.7 |
RowErg |
Hwt |
View workout
|