andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/23 |
11,096m |
47:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/25/23 |
11,443m |
47:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/25/23 |
10,717m |
47:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/24/23 |
10,495m |
32:00.0 |
1:31.4 |
RowErg |
Hwt |
View workout
|
05/22/23 |
10,257m |
47:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/21/23 |
11,626m |
47:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/21/23 |
10,634m |
47:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/18/23 |
11,122m |
47:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/18/23 |
10,453m |
47:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/17/23 |
9,856m |
32:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
05/16/23 |
7,895m |
32:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/15/23 |
10,998m |
47:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/14/23 |
11,042m |
47:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/12/23 |
10,209m |
47:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/11/23 |
10,485m |
47:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/11/23 |
10,817m |
47:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/10/23 |
10,057m |
32:00.0 |
1:35.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
10,111m |
32:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
05/08/23 |
11,099m |
47:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
10,236m |
47:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|