andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/23 |
10,100m |
32:00.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
06/05/23 |
10,512m |
47:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/04/23 |
10,560m |
47:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/02/23 |
11,468m |
47:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/01/23 |
6,374m |
32:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/01/23 |
11,552m |
47:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
10,060m |
32:00.0 |
1:35.4 |
RowErg |
Hwt |
View workout
|
05/30/23 |
10,610m |
32:00.0 |
1:30.4 |
RowErg |
Hwt |
View workout
|
05/29/23 |
12,941m |
1:02:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
05/28/23 |
11,096m |
47:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/25/23 |
11,443m |
47:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/25/23 |
10,717m |
47:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/24/23 |
10,495m |
32:00.0 |
1:31.4 |
RowErg |
Hwt |
View workout
|
05/22/23 |
10,257m |
47:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/21/23 |
11,626m |
47:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/21/23 |
10,634m |
47:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/18/23 |
11,122m |
47:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/18/23 |
10,453m |
47:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/17/23 |
9,856m |
32:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
05/16/23 |
7,895m |
32:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|