andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/23 |
11,050m |
47:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/18/23 |
12,436m |
47:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/17/23 |
8,182m |
47:00.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
06/15/23 |
10,126m |
47:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/15/23 |
11,040m |
47:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/12/23 |
10,821m |
47:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/11/23 |
10,013m |
47:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/10/23 |
10,500m |
3:02:00.0 |
8:40.0 |
RowErg |
Hwt |
View workout
|
06/08/23 |
10,462m |
47:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/08/23 |
10,922m |
47:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/07/23 |
9,321m |
32:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
06/06/23 |
10,100m |
32:00.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
06/05/23 |
10,512m |
47:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/04/23 |
10,560m |
47:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/02/23 |
11,468m |
47:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/01/23 |
6,374m |
32:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/01/23 |
11,552m |
47:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
10,060m |
32:00.0 |
1:35.4 |
RowErg |
Hwt |
View workout
|
05/30/23 |
10,610m |
32:00.0 |
1:30.4 |
RowErg |
Hwt |
View workout
|
05/29/23 |
12,941m |
1:02:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|