andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/23 |
10,891m |
47:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/22/23 |
10,872m |
47:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
11,681m |
47:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
10,755m |
47:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
12,426m |
47:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
10,527m |
47:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/17/23 |
11,110m |
47:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,275m |
47:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
01/15/23 |
10,354m |
47:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/12/23 |
10,983m |
47:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
11,115m |
47:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
10,934m |
47:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
11,083m |
47:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/09/23 |
9,608m |
47:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,562m |
47:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/06/23 |
9,774m |
47:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
10,227m |
47:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
11,481m |
47:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
10,594m |
47:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
11,372m |
47:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|