andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/22 |
11,342m |
47:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
9,536m |
47:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
11,371m |
47:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
10,859m |
47:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/06/22 |
10,246m |
47:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/04/22 |
9,319m |
47:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
10,032m |
47:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/03/22 |
11,249m |
47:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/02/22 |
10,096m |
47:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/01/22 |
10,306m |
47:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/31/22 |
10,118m |
47:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/31/22 |
6,880m |
47:00.0 |
3:24.9 |
RowErg |
Hwt |
View workout
|
10/30/22 |
11,033m |
47:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/29/22 |
13,327m |
1:27:10.0 |
3:16.2 |
RowErg |
Hwt |
View workout
|
10/29/22 |
9,016m |
47:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
10/27/22 |
10,699m |
47:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
10,855m |
47:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/26/22 |
10,009m |
47:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/25/22 |
10,233m |
47:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/24/22 |
10,881m |
47:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|