andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/22 |
11,614m |
47:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,723m |
47:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/10/22 |
10,504m |
47:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/09/22 |
10,984m |
47:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/09/22 |
10,102m |
47:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/07/22 |
10,725m |
47:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/06/22 |
11,407m |
47:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/06/22 |
11,876m |
47:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,101m |
47:00.0 |
4:36.4 |
RowErg |
Hwt |
View workout
|
10/04/22 |
11,050m |
47:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/03/22 |
11,750m |
47:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/02/22 |
10,230m |
47:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/29/22 |
10,131m |
47:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/29/22 |
11,708m |
47:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
11,114m |
47:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
11,657m |
47:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,346m |
47:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/25/22 |
11,088m |
47:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
10,900m |
47:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
11,109m |
47:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|