andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/22 |
10,635m |
47:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/01/22 |
11,505m |
47:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/31/22 |
10,670m |
47:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/30/22 |
11,107m |
47:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/29/22 |
10,112m |
47:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/28/22 |
10,462m |
47:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/25/22 |
11,505m |
47:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/25/22 |
12,130m |
47:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/24/22 |
10,101m |
47:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,430m |
47:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/22/22 |
10,123m |
47:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/21/22 |
8,784m |
47:00.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/18/22 |
9,493m |
47:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/18/22 |
10,910m |
47:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/17/22 |
9,484m |
47:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/16/22 |
8,850m |
47:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
08/15/22 |
10,297m |
47:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/14/22 |
8,503m |
47:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
08/13/22 |
1,757m |
10:22.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
08/13/22 |
21,097m |
1:49:59.9 |
2:36.4 |
RowErg |
Hwt |
View workout
|