andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/22 |
10,215m |
47:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/21/22 |
11,545m |
47:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/21/22 |
11,529m |
47:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/20/22 |
10,679m |
47:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/19/22 |
10,543m |
47:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/18/22 |
10,070m |
47:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
07/17/22 |
10,213m |
47:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/17/22 |
8,443m |
47:00.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
07/16/22 |
9,000m |
3:00:00.0 |
10:00.0 |
RowErg |
Hwt |
View workout
|
07/14/22 |
9,387m |
47:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/14/22 |
10,042m |
47:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/13/22 |
11,106m |
47:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
11,007m |
47:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/11/22 |
9,294m |
47:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
07/10/22 |
9,595m |
47:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/10/22 |
9,123m |
47:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
07/08/22 |
10,086m |
47:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/07/22 |
10,115m |
47:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
8,958m |
47:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
07/06/22 |
10,149m |
47:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|