andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/22 |
9,112m |
47:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
06/27/22 |
9,806m |
47:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/26/22 |
9,912m |
47:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/26/22 |
9,201m |
47:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/23/22 |
9,892m |
47:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/23/22 |
9,005m |
47:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
06/22/22 |
9,283m |
47:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/21/22 |
11,026m |
1:02:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
06/20/22 |
9,889m |
47:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/19/22 |
9,879m |
47:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/19/22 |
8,507m |
47:00.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
9,681m |
47:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/16/22 |
10,954m |
47:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/15/22 |
9,284m |
47:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/14/22 |
9,571m |
47:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/13/22 |
9,551m |
47:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/12/22 |
9,060m |
47:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/12/22 |
9,400m |
47:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/09/22 |
8,064m |
47:00.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
06/09/22 |
10,878m |
47:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|