andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/22 |
9,969m |
47:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/22/22 |
7,538m |
47:00.0 |
3:07.0 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,000m |
25:54.1 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/20/22 |
11,397m |
47:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/20/22 |
11,797m |
47:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/19/22 |
10,879m |
47:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/18/22 |
10,752m |
47:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/17/22 |
11,109m |
47:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/16/22 |
10,067m |
47:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/13/22 |
11,726m |
47:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/13/22 |
12,117m |
47:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/12/22 |
11,614m |
47:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,723m |
47:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/10/22 |
10,504m |
47:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/09/22 |
10,984m |
47:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/09/22 |
10,102m |
47:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/07/22 |
10,725m |
47:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/06/22 |
11,407m |
47:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/06/22 |
11,876m |
47:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,101m |
47:00.0 |
4:36.4 |
RowErg |
Hwt |
View workout
|