John Teeple
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/24 |
3,099m |
12:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,872m |
16:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/17/24 |
1,526m |
6:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
3,000m |
11:08.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/14/24 |
3,000m |
12:03.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,083m |
9:06.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,246m |
8:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
3,165m |
12:30.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/04/24 |
4,944m |
20:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/01/24 |
3,111m |
12:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/27/24 |
4,409m |
17:35.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/24/24 |
4,970m |
20:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/23/24 |
3,817m |
15:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/20/24 |
5,000m |
20:39.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/17/24 |
5,866m |
24:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,136m |
12:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,846m |
19:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,750m |
15:28.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/06/24 |
4,936m |
20:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,500m |
9:39.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|