Killian Rogan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/23 |
33,483m |
1:15:23.0 |
2:15.0 |
BikeErg |
|
View workout
|
09/05/23 |
32,529m |
1:10:12.1 |
2:09.4 |
BikeErg |
|
View workout
|
09/03/23 |
26,179m |
1:00:14.4 |
2:18.0 |
BikeErg |
|
View workout
|
09/02/23 |
25,005m |
54:49.2 |
2:11.5 |
BikeErg |
|
View workout
|
08/30/23 |
25,037m |
1:00:33.7 |
2:25.1 |
BikeErg |
|
View workout
|
08/29/23 |
8,349m |
19:19.6 |
2:18.8 |
BikeErg |
|
View workout
|
08/29/23 |
31,757m |
1:10:13.0 |
2:12.6 |
BikeErg |
|
View workout
|
08/29/23 |
541m |
2:26.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
64,807m |
2:26:56.2 |
2:16.0 |
BikeErg |
|
View workout
|
08/25/23 |
65,466m |
2:29:26.3 |
2:16.9 |
BikeErg |
|
View workout
|
08/24/23 |
38,846m |
1:25:20.9 |
2:11.8 |
BikeErg |
|
View workout
|
08/22/23 |
9,783m |
22:05.5 |
2:15.4 |
BikeErg |
|
View workout
|
08/22/23 |
43,665m |
1:36:24.7 |
2:12.4 |
BikeErg |
|
View workout
|
08/21/23 |
511m |
2:18.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/21/23 |
3,765m |
15:25.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/21/23 |
19,325m |
43:28.5 |
2:14.9 |
BikeErg |
|
View workout
|
08/20/23 |
66,909m |
2:30:26.2 |
2:14.9 |
BikeErg |
|
View workout
|
08/19/23 |
26,975m |
1:01:14.8 |
2:16.2 |
BikeErg |
|
View workout
|
08/18/23 |
62,676m |
2:15:05.8 |
2:09.3 |
BikeErg |
|
View workout
|
08/17/23 |
27,992m |
1:00:12.7 |
2:09.0 |
BikeErg |
|
View workout
|