Killian Rogan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
25,365m |
54:07.8 |
2:08.0 |
BikeErg |
|
View workout
|
12/31/23 |
6,963m |
13:39.8 |
1:57.7 |
BikeErg |
|
View workout
|
12/23/23 |
62,528m |
2:16:40.7 |
2:11.1 |
BikeErg |
|
View workout
|
12/20/23 |
60,284m |
2:10:05.3 |
2:09.4 |
BikeErg |
|
View workout
|
12/15/23 |
56,051m |
2:00:49.5 |
2:09.3 |
BikeErg |
|
View workout
|
12/14/23 |
25,128m |
54:10.7 |
2:09.3 |
BikeErg |
|
View workout
|
12/09/23 |
55,884m |
2:00:03.6 |
2:08.9 |
BikeErg |
|
View workout
|
12/07/23 |
60,160m |
2:10:05.4 |
2:09.7 |
BikeErg |
|
View workout
|
12/04/23 |
37,617m |
1:20:37.7 |
2:08.6 |
BikeErg |
|
View workout
|
11/29/23 |
237m |
1:10.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
41,910m |
1:30:06.4 |
2:09.0 |
BikeErg |
|
View workout
|
11/02/23 |
12,445m |
26:18.1 |
2:06.8 |
BikeErg |
|
View workout
|
10/30/23 |
54,936m |
2:00:06.9 |
2:11.1 |
BikeErg |
|
View workout
|
10/29/23 |
26,379m |
55:05.5 |
2:05.3 |
BikeErg |
|
View workout
|
10/20/23 |
55,719m |
1:56:44.1 |
2:05.7 |
BikeErg |
|
View workout
|
10/18/23 |
22,634m |
44:12.7 |
1:57.1 |
BikeErg |
|
View workout
|
10/11/23 |
52,834m |
1:52:50.9 |
2:08.1 |
BikeErg |
|
View workout
|
10/06/23 |
43,468m |
1:33:38.0 |
2:09.2 |
BikeErg |
|
View workout
|
10/05/23 |
26,069m |
54:10.6 |
2:04.6 |
BikeErg |
|
View workout
|
10/03/23 |
656m |
1:40.1 |
2:32.5 |
BikeErg |
|
View workout
|