Killian Rogan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/23 |
1,288m |
5:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/02/23 |
1,301m |
6:06.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/01/23 |
10,348m |
45:01.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/31/23 |
13,526m |
1:00:01.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/30/23 |
6,055m |
27:23.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/30/23 |
895m |
4:05.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
10,104m |
45:04.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
10,181m |
45:05.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/25/23 |
6,802m |
30:03.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/23/23 |
8,313m |
37:10.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/22/23 |
13,834m |
1:00:02.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/21/23 |
6,813m |
30:04.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/19/23 |
885m |
2:40.0 |
1:30.3 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,203m |
23:18.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/17/23 |
13,486m |
1:00:02.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/13/23 |
4,623m |
20:26.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/13/23 |
6,868m |
30:02.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/11/23 |
6,728m |
30:05.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/05/23 |
4,290m |
20:06.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
936m |
5:12.2 |
2:46.7 |
RowErg |
Hwt |
View workout
|