Killian Rogan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/23 |
64,130m |
2:20:06.7 |
2:11.0 |
BikeErg |
|
View workout
|
09/28/23 |
41,066m |
1:30:13.3 |
2:11.8 |
BikeErg |
|
View workout
|
09/27/23 |
25,639m |
54:12.0 |
2:06.8 |
BikeErg |
|
View workout
|
09/25/23 |
36,283m |
1:20:07.2 |
2:12.4 |
BikeErg |
|
View workout
|
09/18/23 |
64,990m |
2:22:06.0 |
2:11.1 |
BikeErg |
|
View workout
|
09/16/23 |
41,091m |
1:30:49.4 |
2:12.6 |
BikeErg |
|
View workout
|
09/12/23 |
25,989m |
55:05.9 |
2:07.2 |
BikeErg |
|
View workout
|
09/11/23 |
6,929m |
30:05.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/10/23 |
67,336m |
2:30:05.7 |
2:13.7 |
BikeErg |
|
View workout
|
09/09/23 |
24,665m |
54:12.1 |
2:11.8 |
BikeErg |
|
View workout
|
09/06/23 |
33,483m |
1:15:23.0 |
2:15.0 |
BikeErg |
|
View workout
|
09/05/23 |
32,529m |
1:10:12.1 |
2:09.4 |
BikeErg |
|
View workout
|
09/03/23 |
26,179m |
1:00:14.4 |
2:18.0 |
BikeErg |
|
View workout
|
09/02/23 |
25,005m |
54:49.2 |
2:11.5 |
BikeErg |
|
View workout
|
08/30/23 |
25,037m |
1:00:33.7 |
2:25.1 |
BikeErg |
|
View workout
|
08/29/23 |
8,349m |
19:19.6 |
2:18.8 |
BikeErg |
|
View workout
|
08/29/23 |
31,757m |
1:10:13.0 |
2:12.6 |
BikeErg |
|
View workout
|
08/29/23 |
541m |
2:26.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
64,807m |
2:26:56.2 |
2:16.0 |
BikeErg |
|
View workout
|
08/25/23 |
65,466m |
2:29:26.3 |
2:16.9 |
BikeErg |
|
View workout
|