Killian Rogan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
41,910m |
1:30:06.4 |
2:09.0 |
BikeErg |
|
View workout
|
11/02/23 |
12,445m |
26:18.1 |
2:06.8 |
BikeErg |
|
View workout
|
10/30/23 |
54,936m |
2:00:06.9 |
2:11.1 |
BikeErg |
|
View workout
|
10/29/23 |
26,379m |
55:05.5 |
2:05.3 |
BikeErg |
|
View workout
|
10/20/23 |
55,719m |
1:56:44.1 |
2:05.7 |
BikeErg |
|
View workout
|
10/18/23 |
22,634m |
44:12.7 |
1:57.1 |
BikeErg |
|
View workout
|
10/11/23 |
52,834m |
1:52:50.9 |
2:08.1 |
BikeErg |
|
View workout
|
10/06/23 |
43,468m |
1:33:38.0 |
2:09.2 |
BikeErg |
|
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|
10/05/23 |
26,069m |
54:10.6 |
2:04.6 |
BikeErg |
|
View workout
|
10/03/23 |
656m |
1:40.1 |
2:32.5 |
BikeErg |
|
View workout
|
09/30/23 |
64,130m |
2:20:06.7 |
2:11.0 |
BikeErg |
|
View workout
|
09/28/23 |
41,066m |
1:30:13.3 |
2:11.8 |
BikeErg |
|
View workout
|
09/27/23 |
25,639m |
54:12.0 |
2:06.8 |
BikeErg |
|
View workout
|
09/25/23 |
36,283m |
1:20:07.2 |
2:12.4 |
BikeErg |
|
View workout
|
09/18/23 |
64,990m |
2:22:06.0 |
2:11.1 |
BikeErg |
|
View workout
|
09/16/23 |
41,091m |
1:30:49.4 |
2:12.6 |
BikeErg |
|
View workout
|
09/12/23 |
25,989m |
55:05.9 |
2:07.2 |
BikeErg |
|
View workout
|
09/11/23 |
6,929m |
30:05.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/10/23 |
67,336m |
2:30:05.7 |
2:13.7 |
BikeErg |
|
View workout
|
09/09/23 |
24,665m |
54:12.1 |
2:11.8 |
BikeErg |
|
View workout
|