Gary Parsons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/24 |
1,031m |
5:21.7 |
2:36.0 |
RowErg |
Hwt |
View workout
|
08/13/24 |
8,085m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/12/24 |
8,510m |
36:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/11/24 |
6,730m |
27:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/08/24 |
4,523m |
16:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
08/07/24 |
8,068m |
35:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
8,407m |
32:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/05/24 |
9,155m |
40:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/04/24 |
5,961m |
24:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/03/24 |
9,285m |
40:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/01/24 |
4,468m |
16:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
9,127m |
40:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/30/24 |
7,862m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/30/24 |
846m |
4:01.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/29/24 |
531m |
3:02.6 |
2:51.9 |
RowErg |
Hwt |
View workout
|
07/29/24 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,143m |
5:05.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/26/24 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/24/24 |
7,050m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,000m |
7:19.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|