Gary Parsons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/24 |
7,075m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
1,112m |
5:06.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/27/24 |
7,378m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/23/24 |
8,510m |
36:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/22/24 |
6,447m |
24:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
1,160m |
5:06.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/21/24 |
7,145m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/21/24 |
1,042m |
5:04.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/20/24 |
632m |
3:20.4 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
6,676m |
25:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/20/24 |
1,045m |
5:05.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/19/24 |
9,451m |
40:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/19/24 |
1,053m |
5:06.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/18/24 |
7,499m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/18/24 |
936m |
4:21.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/17/24 |
7,141m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/17/24 |
1,061m |
5:02.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
08/15/24 |
7,842m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/15/24 |
1,088m |
5:03.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/14/24 |
7,509m |
32:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|