Gary Parsons
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/24 |
2,223m |
9:30.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/23/24 |
2,491m |
11:32.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/23/24 |
500m |
1:36.3 |
1:36.3 |
RowErg |
Hwt |
View workout
|
07/22/24 |
13,042m |
1:00:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/21/24 |
6,477m |
30:07.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/17/24 |
6,204m |
30:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
1,857m |
10:04.2 |
2:42.6 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,187m |
10:05.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,040m |
10:04.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/29/24 |
6,823m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
17:23.2 |
1:44.3 |
RowErg |
Hwt |
View workout
|
06/28/24 |
1,092m |
5:03.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
06/27/24 |
13,514m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/26/24 |
6,801m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/25/24 |
10,000m |
41:33.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/19/24 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
06/19/24 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
06/19/24 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
06/19/24 |
6,700m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,900m |
8:46.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|